There's so much we do in the way of behavioural contortion to hide our feelings and inner most selves. The defense is often very subtle and hides the part of ourselves we've yet to re-discover. It's a resistance, and to burn through this we need to maintain a soft stance of non reaction remaining sincere in our relationships whilst aware of our grounding.
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In maintaining this stance we may find during interactions that the mind goes blank as we're emotionally triggered. We loose perspective on things and our perceptions go all askew. This is the burn, so here don't try to hold onto any position nor give in to superficial chit chat or the manipulations of other people. Just stay calm and breath into any tension felt within the body. Clarity will soon return, deeper and more purer than before.
Ronnie
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